"The soul of Karate-Do is peace and concern for all mankind...It is my wish that people who practice Karate-Do should always keep these things in mind: A modest heart, gentle attitude and peace for mankind. The spirit of "Karate Nisentenashi" is thus fulfilled."
Sensei Keinosuke Enoeda (4 July 1935 – 29 March 2003)

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Main site: www.meiyo.co.uk

Wednesday 20 August 2014

The Dojo Code ... going beyond the physical.

 
http://jkr-uk.org.uk/

Five Principles of Karate-Do

1.  Respect Others

2. Avoid Violent Behaviour

3. Seek Perfection of Character

4. Endeavour

5. Be Faithful


The principles can be open to individual interpretation in parts but there are will always be some constants that apply to all members of the Dojo, both teachers and students.  The words below are what the Dojo Code means to me and how I apply it to my life.



1.  Respect Others
We live in societies that are ever increasing in terms of diversity across race, culture, religion, sexual persuasion and disability.  In the Dojo we also have a vast age range of 5 upwards ... there is no upper age limit (it's never too late to start Karate). 

As students of Karate we have to be mindful of how we communicate ... respect is a two-way street, regardless of rank.  We respect each other for allowing us to practise our techniques upon each other; for allowing us to develop our art with each other.  We bow to each other to demonstrate the respect that we feel for each other ... it must never be an empty gesture ... rather tempered with sincerity.

We avoid any behaviour that strips away the dignity of another and there must always be respect for our elders.

We ensure that we do not use any behaviour or language that is discriminatory in any negative sense.  So we avoid any form of racist, homophobic, sexist or ageist behaviour, as well as avoiding any behaviour that would offend someone in any other way - including disability - mental or physical.

We should nurture and encourage each other to progress on the journey of individual development in our Karate and in our personal lives.



2.  Avoid Violent Behaviour
We train in a martial art but we are taught from day 1 - our art must not be used outside of the Dojo unless we are either protecting ourselves from attack or defending another person.  If we have to use our art, we must only use the minimum force necessary to defend ourselves or another.  Every situation is different and 'minimum force' comes down to the individual circumstances that we find ourselves in.



3.  Seek Perfection of Character
We all have flaws in our character.  Nobody is perfect.  Some time should be spent in introspection to identify our own flaws and to work on them.  This is perhaps one of the hardest ideals to uphold within the Dojo Code.  Progress should be constant ... but the amount that we progress will be down to the individual and issues that we currently face in our lives.  At times we may move forward in leaps and bounds ... at times, slower ... all that matters is that we're moving in the right direction.

At times it's easier said than done ... but we must not let anyone get the better of us by reacting to emotional stimuli.  Humility and self-discipline are allies for this task.



4.  Endeavour
The word 'endeavour' is a verb and means to try hard to do or achieve something.  It ties in with all of the other elements of the Dojo code: we have to endeavour to do our best in everything that we do ... both in and out of the Dojo.  Our journeys will face many hurdles.  We can try our best to overcome them ... or to live with them.  Apply this to your school work, your job, your relationships ... and don't take anything or anyone for granted.  In the Dojo we will be pushed to do our best ... but at some stage during our training we must, as early as possible, accept responsibility for our own development.  Our Senseis will teach us certain things ... but we must also practise these elements of our art by ourselves.  Students that learn this will develop quicker in whatever they hope to achieve in life.



5.  Be Faithful
Some English dictionaries define being faithful in numerous ways ... for myself the following have more relevance:
  • Adhering firmly and devotedly, as to a person, cause, or idea; loyal.
  • Worthy of trust or belief; reliable.
  • Consistent with truth or actuality:
You can be loyal to your parents, your school, your friends, your siblings, your work colleagues ... your Dojo.  These are things for you to explore.

There will always be those that either will say unkind things about us and that there will always be those that act without honour.  We don't have to do anything to upset these people ... it will just happen.  The reasons can be many.  In your day to day life, you may fall foul of issues related to your race, your sex, your religion, your height, your weight, your status, your job, your age, your disability ... the list goes on.  I prefer to walk away from such incidents or related trouble.  I prefer to tell my truth when the opportunity arises and I feel that it's warranted.  I stay faithful to the concepts of truth and honour and I am loyal to those that share the same ideals.

It's important to conserve our 'self' and not become hard-hearted as we overcome our personal hurdles.  An open heart and mind are essential tools for coping with the difficulties of modern living.  Like wolves, we are pack animals and we gravitate towards those that uphold and live by the same values.



All of the principles of Karate-Do tie in with and promote each other ... flowing from one to another.

The principles will mean different things ... perhaps additional elements will shine through as we contemplate them in our journeys along the path of Karate-Do from time to time.

Villayat 'Wolf' Sunkmanitu,
Meiyo Karate Club,
Nottingham.

http://meiyo.co.uk/


Saturday 2 August 2014

What's the difference between Shotokan Karate and Shindo Jinen Ryu?

Shotokan Karate
Shotokan Karate training is usually divided into three parts: kihon (basics), kata (forms or patterns of moves), and kumite (sparring). Techniques in kihon and kata are characterized by deep, long stances that provide stability, enable powerful movements, and strengthen the legs.

Shotokan is regarded as a dynamic martial art as it develops anaerobic, powerful techniques as well as developing speed. Initially strength and power are demonstrated instead of slower, more flowing motions. Those who progress to brown and black belt level develop a much more fluid style that incorporates grappling and some aikido-like techniques, which can be found in the black belt kata. Kumite (fighting) techniques are practised in the kihon and kata and developed from basic to advanced levels with an opponent.



Shindo Jinen Ryu
Karate training in JKR is life-long, and can be continued regardless of age.  Shindo Jinen Ryu has elements of Aikijitsu, Kenjitsu, Jujitsu and also has a complete Kobujitsu syllabus in the formal curriculum, with an emphasis on philosophy and education. The curriculum also emphasizes Zanshin (the ability of an exponent to gain dominance over an opponent through an alert state of mind) and maintenance of proper physical posture.

The purpose of training in Shindo Jinen Ryu Karate-Do is to develop the whole human being, physically and mentally. Through long-term dedicated training the student learns to develop and unite Shin (mind), Gi (technique) and Tai (body) in proper proportions. The end result is awareness of one’s moral obligations and place in society.


The syallabus
I started my transition from Shotokan Karate to Shindo Jinen Ryu Karate-Do nearly a year ago.  The syllabus has elements of weapons training from Green belt (7th Kyu) onwards, as well as elements of unarmed combat as described above, as well as some older kata that aren't taught in Shotokan schools.



There is more emphasis on self defence than sport which becomes more evident as students progress through their gradings.



Free lesson
If you're interested in giving our style of training a go, please come along and try a free lesson on Sunday mornings:

The Dojo is opened 15 minutes early - so please arrive before the class starts at 09:45 am.
Beginners & children (aged 5 upwards) 9:45am - 10:30am
Regulars 10:30am - 11:30am
Remedial class 11:30am - 12:00pm
Bestwood Estate Community Centre
Gainsford Crescent
Bestwood Estate
Nottingham
NG5 5HT


Just wear loose fitting track suit bottoms and a full neck T-shirt.


The cost of training
1 single session £5
1 Single session under 16s £3
Single session discounts available for OAP, Students & disabled people. £4

Your first lesson is free.

Family discount: If three members of the same family train together, the youngest trains free (eg 1 parent and 2 children or 2 parents and 1 child).



The cost of an annual licence is £32 for the first year and £27 for year two onwards.  You must have applied for your licence by the third lesson.




Returners or Transfers
If you are either returning to Karate after a long break or wish to transfer to the JKR-UK, you will keep the grade that you have achieved with the other organisation, providing you can produce a signed grading record and/or signed certificate.




People with long standing injuries or mental health problems
It's important that we don't give up on our training as a result of physical and/or mental health problems.  I have long standing physical injuries and I also suffer with Post Traumatic Stress Disorder.  I have no doubt that my Karate training allows me to cope with my difficulties and to continue to contribute something towards the greater good of the community I am a part of.






Not for Profit
Meiyo Karate Club is a 'Not-for-Profit' organisation.  The instructors are unpaid volunteers that provide a service to make Karate accessible and to foster the spirit of Karate-Do in the individual.






If you would like to discuss anything before attending a training session, please feel to either email me on meiyo (at) wolf-photography.com or phone me on 07971 99 77 10.

Villayat 'Wolf' Sunkmanitu